Vinny Gough

Simon

"I lost 10kg so far and it's been brilliant. Like I don't have to, you know, I don't have to cut certain foods out. I can pretty much eat whatever foods I want once I'm tracking everything... My mood is so much better now. I have so much more energy, my sleeping's better. It's just a whole new way of life for me now."

The Client Journey: From Start to Success

Start Your Journey

Where

Simon

started

Weight gain post-lockdown, poor sleep and mood, low confidence.

Goals

Lose fat, gain structure, feel better overall.

Plan of Action

Home-based training, smart nutrition with no food restrictions, weekly check-ins.

The Result

Lost nearly 10kg, gained muscle, improved sleep, mood, energy, and confidence at 33.

More results

Ronan

"My body fat has dropped. Like, I’ve got abs now."

Niall

"I’m a lot more composed and 100% more confident for the first time in my life."

Shea

"My energy levels are insane."

Adam

"I've never felt lost throughout this whole program."

Aonghus

"What they need is accountability. And the program is set up to do that"

Lee

"I'm in better shape than I have been in my life."

Thady

"So far I’ve dropped I think in and around three stone."

Kevin

"My clothes fit differently, I look better, I feel like I've lost a lot more."

Alex

"The point where I am now and how I feel now and my mentality now makes it very difficult for me to even remember what I was like."

Rui

"I just feel like myself again."

Apply Now and start your Transformation