Vinny Gough

Rui

"Last summer, like, I was super overweight. Like, I was very unhappy with the way I looked and where I felt as well. I just feel like myself again. Like, you know, that like I'm my real self again, you know, lot happier, more confident, like healthier. And I like the way I... I can bear to see myself in the mirror again."

The Client Journey: From Start to Success

Start Your Journey

Where

Rui

started

Overweight, had sleep apnea, lacked training and nutrition knowledge.

Goals

Wanted to feel comfortable shirtless and regain health.

Plan of Action

Trained while managing work challenges and made healthy food choices.

The Result

Lost 41kg, cured sleep apnea, confident, maintains results, and trains independently.

More results

Ronan

"My body fat has dropped. Like, I’ve got abs now."

Simon

"I lost 10kg so far and it’s been brilliant."

Niall

"I’m a lot more composed and 100% more confident for the first time in my life."

Shea

"My energy levels are insane."

Adam

"I've never felt lost throughout this whole program."

Aonghus

"What they need is accountability. And the program is set up to do that"

Lee

"I'm in better shape than I have been in my life."

Thady

"So far I’ve dropped I think in and around three stone."

Kevin

"My clothes fit differently, I look better, I feel like I've lost a lot more."

Alex

"The point where I am now and how I feel now and my mentality now makes it very difficult for me to even remember what I was like."

Apply Now and start your Transformation