- Current Wbff Pro Fitness World Champion
- Personal Trainer, Studio 41, 41 Fitzwilliam Place, Dublin 2
- My Protein nutrition sponsored athlete
- BA Honours degree in History and Geography from UCD.
- Poliquin PICP L2 ‘strength and conditioning’ coach.
- BioSignature Practitioner, specialising in hormonal balancing in the body to best and most efficiently, loose body fat, in certain areas of the body.
- Functional Nutritionist specialist
- Cover model (being on the cover of ‘Mens Running UK’ ‘Gloss Magazine in the US and DNA magazine in Australia) before deciding to try physique competitions.
- Trainer to Celebrities and Royal Family members, internationally
- Published writer of fitness articles for ‘The Evening Herald’, ‘Gym Magazine’ and ‘The Irish Independent’
- First Physique show entered and won in November 2014 called NIFMA. Then competed in the WBFF show in Denmark in May 2015 and placed first and earned his ‘Pro Card’
- Public speaker/ educator at various locations in the Uk and Ireland, including Residence, Private Members Club, on St Stephens Green.