BA Honours degree in History and Geography from UCD.
Poliquin PICP L2 ‘strength and conditioning’ coach.
BioSignature Practitioner, specialising in hormonal balancing in the body to best and most efficiently, loose body fat, in certain areas of the body.
Functional Nutritionist specialist
Cover model (being on the cover of ‘Mens Running UK’ ‘Gloss Magazine in the US and DNA magazine in Australia) before deciding to try physique competitions.
Published writer of fitness articles for ‘The Evening Herald’, ‘Gym Magazine’ and ‘The Irish Independent’
First Physique show entered and won in November 2014 called NIFMA. Then competed in the WBFF show in Denmark in May 2015 and placed first and earned his ‘Pro Card’
Public speaker/ educator at various locations in the Uk and Ireland, including Residence, Private Members Club, on St Stephens Green.